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Rob Ferguson (owner)

Rob brings over 30 years of experience in the health and fitness industry, specializing in clinical weight loss, sports training, and physical therapy. Rob has a passion for developing a plan based on your specific lifestyle and goals. 

Michelle Frederick

Michelle knows firsthand how to overcome depression and obesity through healthy eating and exercise. Her journey began two years ago, and Michelle has lost over 125lbs and gained so much more! She also teaches Yoga, Zumba, and Hula Hoop Fitness classes and is a certified trainer at Elite. 

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